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The Friend Crush: Is This Love or Friendship
By Toni Coleman
He's your good friend. She's your best confidant. You
have known each other for a few years and have shared
meals, movies, hobbies and vacations. You have confided
to each other about your latest love interest and turned
to one another for support when the relationship(s)
failed. You can't imagine life without your good friend.
But for a while....
You've felt jealous of his dates. You've been
overprotective of her since she has been seeing the
jerk. You've been having very strong feelings of
attraction and a desire for something more than
friendship. Could it be that your feelings for him/her
have grown into something more? If so, your relationship
may have developed into a "friend crush". You don't know
what to do. You know you want to continue spending time
together- more time. But it's getting hard. You
fantasize about having more with this person and are
beginning to feel like a jealous would-be partner. Do
you pretend everything is the same? Do you start
distancing yourself- hoping your feelings will go back
to the way they were? Do you actually TALK directly and
honestly with your friend about how you feel?
What will happen to the relationship if you make the
WRONG choice?
Just as all people are unique, so are the
characteristics of their relationships with others.
There is no one-size-fits-all answer to this
increasingly common dilemma. So, let's take a look at
your options. You can:
* ignore your feelings, keep your boundaries in check
and pretend everything is status quo
In order to choose this option, you must be able to deny
your feelings so well that even you don't know what they
are. You will also have to continue being comfortable on
the sidelines while someone else has the relationship
with this person that you desire. You will most likely
be asked what you think of this or that person and be
expected to be happy and supportive of your friend when
they meet the right someone for them. In return for all
this, you will still have your friend.
* begin to spend less time with your friend (crush)
while seeking out new friendships to pursue and
strengthen
This option will most likely cause confusion and hurt on
the part of your friend who will wonder what happened.
They may be understanding and accepting of your need to
spread your wings and support you in doing what you need
to do. Either way, you will see less of them and your
relationship can weaken and perhaps disappear altogether
as they move on with new people. If you can distance
yourself for a while and no longer feel the romantic
butterflies, you can always give them a call and may be
able to pick up somewhere near where you left off.
* continue the relationship with your own hidden agendas
- a desire for romantic intimacy and the hope that the
person will realize that they feel the same way
If they become involved with someone else in the
meantime, you can work to sabotage their new
relationship or you can leave them wondering where all
your anger and hurt feelings are coming from. You can
spend a lot of time and energy handling it this way,
without anything to show for your efforts but the loss
of a good friend.
* have an open and honest discussion with your friend
regarding your new feelings for them
This is the choice that seems to be the hardest for
folks to make. Often what I hear from people in this
position is that they fear "ruining the friendship" if
they discuss their feelings honestly. While this is a
very understandable concern, it isn't well thought out.
It is emotional, not rational. Look again at the other
options. Every one will bring about a change in your
current friendship.
Why?
Once your feelings have changed, so does the
relationship. Ignoring them, hiding them or distancing
yourself will lessen your closeness and the positive
dynamics that flow between good friends. You can't go
back. You need to decide how you want to move forward or
if this is an option for you. . It is also possible in
choosing this option that you will learn that they have
similar feelings for you that they were afraid to
reveal. Therefore choosing this option could result in
romance and a love relationship based on true
friendship.
Intimacy exists in all close relationships. It is the
ability to be completely open and vulnerable to another
without fear of harm or rejection. So, by definition, we
cannot be intimate with another while hiding or denying
our true feelings and needs to them.
The choice will always be yours. Choosing wisely is
about really knowing the options, the consequences they
bring and what will be best for you and your friend.
Toni Coleman is a licensed therapist and relationship
coach in private practice in McLean, Virginia. She
specializes in working with singles that want to create
lasting, intimate relationships. Toni has over 20 years
of post-masters experience in relationship counseling
and coaching with singles and couples. She is the
founder and President of LifeChange Coaching and Consum-mate
Relationship Coaching. She developed and teaches the
Creating Lasting Relationships Training, a tele-workshop
designed to help singles to define, implement and
fulfill their life and relationship goals. She has also
written numerous email classes for singles on all
aspects of meeting, dating and relating. She is the
author of the email newsletter, The Art of Intimacy,
which goes out to thousands of subscribers monthly.
http://www.consum-mate.com
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